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Disclaimer: This blog is for general information only and is not medical advice. Please see your own GP or qualified healthcare professional for advice about your individual needs.
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Important safety information: Nutritional ketosis, which may occur with carbohydrate restriction or fasting, is not the same as diabetic ketoacidosis (DKA). DKA is a serious medical emergency that requires urgent care. If you have diabetes; kidney or liver disease; are pregnant or breastfeeding; or take medication that affects blood glucose, speak with a qualified healthcare professional before making dietary changes. ALL articles are intended for general information only and do not replace personalised medical advice.